<\/span><\/h2>\nBad trip l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ec9 tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd ti\u00eau c\u1ef1c m\u00e0 ng\u01b0\u1eddi s\u1eed d\u1ee5ng ma t\u00fay c\u00f3 th\u1ec3 tr\u1ea3i qua sau khi s\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n. Trong tr\u1ea1ng th\u00e1i bad trip, ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 tr\u1ea3i qua c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 lo\u1ea1n t\u01b0\u1edfng, lo\u1ea1n gi\u00e1c, ho\u1ea3ng s\u1ee3 v\u00e0 \u00e1p l\u1ef1c tinh th\u1ea7n. Bad trip c\u00f3 th\u1ec3 x\u1ea3y ra sau khi s\u1eed d\u1ee5ng c\u1ea7n sa, LSD, ma t\u00fay t\u1ed5ng h\u1ee3p v\u00e0 nhi\u1ec1u lo\u1ea1i ma t\u00fay kh\u00e1c.<\/p>\n
Trong m\u1ed9t bad trip, ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean r\u1ed1i lo\u1ea1n v\u00e0 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c suy ngh\u0129 v\u00e0 h\u00e0nh vi c\u1ee7a m\u00ecnh. H\u1ecd c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn nh\u1eefng \u0111i\u1ec1u ti\u00eau c\u1ef1c nh\u01b0 tuy\u1ec7t v\u1ecdng, kinh ho\u00e0ng v\u00e0 c\u1ea3m gi\u00e1c b\u1ecb m\u1eafc k\u1eb9t trong m\u1ed9t tr\u1ea1ng th\u00e1i kh\u00f4ng tho\u00e1t ra \u0111\u01b0\u1ee3c. M\u1ed9t bad trip c\u00f3 th\u1ec3 k\u00e9o d\u00e0i t\u1eeb v\u00e0i gi\u1edd \u0111\u1ebfn v\u00e0i ng\u00e0y.<\/p>\n
<\/span>T\u00e1c \u0111\u1ed9ng c\u1ee7a bad trip<\/span><\/h3>\n\n- Lo\u1ea1n t\u01b0\u1edfng: Ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 tin r\u1eb1ng h\u1ecd \u0111ang b\u1ecb theo d\u00f5i, b\u1ecb \u0111i\u1ec1u khi\u1ec3n ho\u1eb7c b\u1ecb l\u1eeba d\u1ed1i.<\/li>\n
- Lo\u1ea1n gi\u00e1c: Ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y, nghe th\u1ea5y ho\u1eb7c c\u1ea3m nh\u1eadn c\u00e1c s\u1ef1 ki\u1ec7n kh\u00f4ng t\u1ed3n t\u1ea1i trong th\u1ef1c t\u1ebf.<\/li>\n
- T\u00e2m tr\u1ea1ng lo \u00e2u v\u00e0 \u00e1p l\u1ef1c: Ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 tr\u1ea3i qua c\u1ea3m gi\u00e1c ho\u1ea3ng lo\u1ea1n, kh\u00f4ng an to\u00e0n v\u00e0 \u00e1p l\u1ef1c tinh th\u1ea7n cao.<\/li>\n<\/ul>\n
<\/span>C\u00e1ch gi\u00fap ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u01b0\u1ee3t qua bad trip<\/span><\/h3>\nTrong tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi s\u1eed d\u1ee5ng g\u1eb7p bad trip, c\u00f3 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u1ec3 gi\u00fap h\u1ecd v\u01b0\u1ee3t qua tr\u1ea1ng th\u00e1i ti\u00eau c\u1ef1c n\u00e0y:<\/p>\n
\n- T\u1ea1o m\u00f4i tr\u01b0\u1eddng an to\u00e0n: \u0110\u01b0a ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u00e0o m\u1ed9t kh\u00f4ng gian y\u00ean t\u0129nh v\u00e0 tho\u00e1ng \u0111\u00e3ng \u0111\u1ec3 gi\u00fap h\u1ecd c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 t\u1ef1 tin h\u01a1n.<\/li>\n
- Thuy\u1ebft ph\u1ee5c ng\u01b0\u1eddi s\u1eed d\u1ee5ng: D\u00f9ng t\u1eeb ng\u1eef \u0111\u1ed3ng thu\u1eadn v\u00e0 \u00f4n h\u00f2a \u0111\u1ec3 n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi s\u1eed d\u1ee5ng, \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u1edf b\u00ean c\u1ea1nh h\u1ecd v\u00e0 lu\u00f4n s\u1eb5n l\u00f2ng gi\u00fap \u0111\u1ee1.<\/li>\n
- Cung c\u1ea5p n\u01b0\u1edbc u\u1ed1ng: \u0110\u1ea3m b\u1ea3o ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc u\u1ed1ng \u0111\u1ec3 tr\u00e1nh m\u1ea5t n\u01b0\u1edbc v\u00e0 gi\u1eef cho c\u01a1 th\u1ec3 lu\u00f4n \u1edf tr\u1ea1ng th\u00e1i t\u1ed1t nh\u1ea5t.<\/li>\n
- T\u1eadp trung v\u00e0o ho\u1ea1t \u0111\u1ed9ng gi\u00fap th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng: H\u00e1t nh\u1eefng b\u00e0i h\u00e1t y\u00eau th\u00edch, xem phim h\u00e0i ho\u1eb7c th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp th\u01b0 gi\u00e3n nh\u1eb9 nh\u00e0ng \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi s\u1eed d\u1ee5ng xoa d\u1ecbu t\u00e2m l\u00fd.<\/li>\n
- Li\u00ean h\u1ec7 b\u00e1c s\u0129 n\u1ebfu kh\u00f4ng c\u1ea3i thi\u1ec7n: N\u1ebfu tr\u1ea1ng th\u00e1i bad trip kh\u00f4ng \u0111i qua sau m\u1ed9t kho\u1ea3ng th\u1eddi gian, li\u00ean h\u1ec7 v\u1edbi c\u00e1c chuy\u00ean gia y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/li>\n<\/ul>\n
<\/span>2. T\u00e1c h\u1ea1i c\u1ee7a ma t\u00fay<\/span><\/h2>\n<\/span>2.1 T\u00e1c h\u1ea1i v\u1ec1 s\u1ee9c kh\u1ecfe<\/span><\/h3>\nMa t\u00fay c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng. Vi\u1ec7c s\u1eed d\u1ee5ng ma t\u00fay k\u00e9o d\u00e0i c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u1ec7 tim m\u1ea1ch nh\u01b0 t\u0103ng huy\u1ebft \u00e1p, nh\u1ed3i m\u00e1u c\u01a1 tim v\u00e0 nh\u1ed3i m\u00e1u n\u00e3o. Ngo\u00e0i ra, ma t\u00fay c\u0169ng c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu h\u1ec7 mi\u1ec5n d\u1ecbch, l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh t\u1eadt v\u00e0 nhi\u1ec5m tr\u00f9ng.<\/p>\n
<\/span>2.1.1 T\u00e1c h\u1ea1i c\u1ee7a c\u1ea7n sa<\/span><\/h4>\n\n- C\u1ea7n sa c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u00e2m l\u00fd nh\u01b0 lo\u1ea1n th\u1ea7n, lo\u1ea1n t\u01b0\u1edfng v\u00e0 lo\u1ea1n gi\u00e1c.<\/li>\n
- S\u1eed d\u1ee5ng c\u1ea7n sa k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu tr\u00ed tu\u1ec7 v\u00e0 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 trong vi\u1ec7c h\u1ecdc t\u1eadp v\u00e0 l\u00e0m vi\u1ec7c.<\/li>\n
- C\u1ea7n sa c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p nh\u01b0 ho, vi\u00eam ph\u1ed5i v\u00e0 ung th\u01b0 ph\u1ed5i.<\/li>\n<\/ul>\n
<\/span>2.1.2 T\u00e1c h\u1ea1i c\u1ee7a ch\u1ea5t g\u00e2y nghi\u1ec7n kh\u00e1c<\/span><\/h4>\n\n- C\u00e1c ch\u1ea5t g\u00e2y nghi\u1ec7n kh\u00e1c nh\u01b0 heroin, c\u1ed1cain v\u00e0 ma t\u00fay t\u1ed5ng h\u1ee3p c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe t\u01b0\u01a1ng t\u1ef1 nh\u01b0 c\u1ea7n sa.<\/li>\n
- Vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 ph\u1ee5 thu\u1ed9c v\u00e0 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 x\u00e3 h\u1ed9i nh\u01b0 t\u1ed9i ph\u1ea1m v\u00e0 m\u1ea5t c\u00f4ng vi\u1ec7c.<\/li>\n<\/ul>\n
<\/span>2.2 T\u00e1c h\u1ea1i v\u1ec1 tinh th\u1ea7n<\/span><\/h3>\nS\u1eed d\u1ee5ng ma t\u00fay kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n c\u00f3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng. Ma t\u00fay c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd, g\u00e2y ra lo \u00e2u, tr\u1ea7m c\u1ea3m v\u00e0 c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd kh\u00e1c. Ng\u01b0\u1eddi s\u1eed d\u1ee5ng ma t\u00fay c\u0169ng c\u00f3 nguy c\u01a1 cao h\u01a1n \u0111\u1ec3 ph\u00e1t tri\u1ec3n c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u00e2m l\u00fd nh\u01b0 b\u1ec7nh hoang t\u01b0\u1edfng v\u00e0 r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch.<\/p>\n
<\/span>3. L\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a vi\u1ec7c hi\u1ec3u t\u00e1c h\u1ea1i ma t\u00fay<\/span><\/h2>\n<\/span>3.1 L\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe<\/span><\/h3>\nHi\u1ec3u r\u00f5 v\u1ec1 t\u00e1c h\u1ea1i c\u1ee7a ma t\u00fay c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi ta nh\u1eadn ra t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c tr\u00e1nh xa ch\u00fang v\u00e0 duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh. Vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng ma t\u00fay gi\u00fap b\u1ea3o v\u1ec7 h\u1ec7 tim m\u1ea1ch, c\u1ee7ng c\u1ed1 h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn ma t\u00fay.<\/p>\n
<\/span>3.1.1 L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng c\u1ea7n sa<\/span><\/h4>\n\n- Kh\u00f4ng s\u1eed d\u1ee5ng c\u1ea7n sa gi\u00fap duy tr\u00ec tinh th\u1ea7n t\u1ec9nh t\u00e1o v\u00e0 n\u00e2ng cao kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 ghi nh\u1edb.<\/li>\n
- Vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng c\u1ea7n sa gi\u00fap duy tr\u00ec ch\u1ee9c n\u0103ng ph\u1ed5i v\u00e0 h\u00f4 h\u1ea5p l\u00e0nh m\u1ea1nh.<\/li>\n
- Ngo\u00e0i ra, kh\u00f4ng s\u1eed d\u1ee5ng c\u1ea7n sa c\u0169ng gi\u00fap ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd nh\u01b0 lo\u1ea1n th\u1ea7n v\u00e0 lo\u1ea1n t\u01b0\u1edfng.<\/li>\n<\/ul>\n
<\/span>3.1.2 L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n kh\u00e1c<\/span><\/h4>\n\n- Kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t g\u00e2y nghi\u1ec7n kh\u00e1c gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t v\u00e0 tr\u00e1nh c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn ma t\u00fay.<\/li>\n
- Vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n c\u0169ng gi\u00fap duy tr\u00ec m\u1ed9t cu\u1ed9c s\u1ed1ng x\u00e3 h\u1ed9i t\u00edch c\u1ef1c v\u00e0 kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o ch\u1ea5t k\u00edch th\u00edch.<\/li>\n<\/ul>\n
<\/span>3.2 L\u1ee3i \u00edch v\u1ec1 tinh th\u1ea7n<\/span><\/h3>\nHi\u1ec3u r\u00f5 v\u1ec1 t\u00e1c h\u1ea1i c\u1ee7a ma t\u00fay c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi ta nh\u1eadn ra t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c duy tr\u00ec t\u00e2m l\u00fd l\u00e0nh m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac. Vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng ma t\u00fay gi\u00fap duy tr\u00ec m\u1ed9t tinh th\u1ea7n t\u1ec9nh t\u00e1o, \u1ed5n \u0111\u1ecbnh v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac.<\/p>\n
<\/span>3.2.1 L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng ma t\u00fay<\/span><\/h4>\n\n- Kh\u00f4ng s\u1eed d\u1ee5ng ma t\u00fay gi\u00fap duy tr\u00ec m\u1ed9t t\u00e2m l\u00fd \u1ed5n \u0111\u1ecbnh v\u00e0 h\u1ea1nh ph\u00fac.<\/li>\n
- Vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng ma t\u00fay c\u0169ng gi\u00fap ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd nh\u01b0 lo \u00e2u, tr\u1ea7m c\u1ea3m v\u00e0 r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd kh\u00e1c.<\/li>\n
- Ngo\u00e0i ra, kh\u00f4ng s\u1eed d\u1ee5ng ma t\u00fay c\u00f2n gi\u00fap ng\u01b0\u1eddi ta duy tr\u00ec m\u1ed9t cu\u1ed9c s\u1ed1ng x\u00e3 h\u1ed9i t\u00edch c\u1ef1c v\u00e0 g\u1eafn k\u1ebft v\u1edbi c\u1ed9ng \u0111\u1ed3ng.<\/li>\n<\/ul>\n
<\/span>4. Tr\u00e1nh xa ma t\u00fay v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n<\/span><\/h2>\n<\/span>4.1 C\u00e1ch tr\u00e1nh xa ma t\u00fay<\/span><\/h3>\n\u0110\u1ec3 tr\u00e1nh xa ma t\u00fay, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\n
\n- T\u00ecm hi\u1ec3u v\u1ec1 t\u00e1c h\u1ea1i c\u1ee7a ma t\u00fay \u0111\u1ec3 nh\u1eadn ra nguy hi\u1ec3m c\u1ee7a ch\u00fang.<\/li>\n
- Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng ma t\u00fay ho\u1eb7c m\u00f4i tr\u01b0\u1eddng c\u00f3 li\u00ean quan \u0111\u1ebfn ma t\u00fay.<\/li>\n
- Tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u00e0nh m\u1ea1nh v\u00e0 t\u00edch c\u1ef1c \u0111\u1ec3 gi\u1eef cho t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3 lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/li>\n<\/ul>\n
<\/span>4.2 Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n<\/span><\/h3>\n\u0110\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 tu\u00e2n th\u1ee7 c\u00e1c quy t\u1eafc sau:<\/p>\n
\n- B\u1ea3o v\u1ec7 h\u1ec7 mi\u1ec5n d\u1ecbch b\u1eb1ng c\u00e1ch \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7, t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n v\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/li>\n
- Tr\u00e1nh s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch nh\u01b0 thu\u1ed1c l\u00e1 v\u00e0 r\u01b0\u1ee3u bia.<\/li>\n
- T\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn ma t\u00fay v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba.<\/li>\n<\/ul>\n
<\/span>5. X\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3ng kh\u00f4ng ma t\u00fay<\/span><\/h2>\n<\/span>5.1 T\u1ea7m quan tr\u1ecdng c\u1ee7a x\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3ng kh\u00f4ng ma t\u00fay<\/span><\/h3>\nX\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3ng kh\u00f4ng ma t\u00fay l\u00e0 m\u1ed9t nhi\u1ec7m v\u1ee5 quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a c\u1ea3 c\u1ed9ng \u0111\u1ed3ng. M\u1ed9t c\u1ed9ng \u0111\u1ed3ng kh\u00f4ng ma t\u00fay gi\u00fap duy tr\u00ec m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n, l\u00e0nh m\u1ea1nh v\u00e0 t\u00edch c\u1ef1c cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/p>\n
<\/span>5.1.1 L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c x\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3n kh\u00f4ng ma t\u00fay<\/span><\/h4>\n\n- X\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3n kh\u00f4ng ma t\u00fay gi\u00fap gi\u1ea3m nguy c\u01a1 l\u00e2y nhi\u1ec5m c\u00e1c b\u1ec7nh qua ti\u1ebfp x\u00fac v\u1edbi ma t\u00fay.<\/li>\n
- Ngo\u00e0i ra, c\u1ed9ng \u0111\u1ed3n kh\u00f4ng ma t\u00fay c\u00f2n t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho vi\u1ec7c ph\u00e1t tri\u1ec3n v\u00e0 th\u00e0nh c\u00f4ng c\u1ee7a c\u00e1c c\u00e1 nh\u00e2n v\u00e0 c\u1ed9ng \u0111\u1ed3ng.<\/li>\n<\/ul>\n
<\/span>5.2 C\u00e1ch x\u00e2y d\u1ef1ng c\u1ed9ng \u0111\u1ed3ng kh\u00f4ng ma t\u00fay<\/span><\/h3>\n\u0110\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t c\u1ed9ng \u0111\u1ed3n kh\u00f4ng ma t\u00fay, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\n
\n- T\u0103ng c\u01b0\u1eddng gi\u00e1o d\u1ee5c v\u00e0 t\u1ea1o ra nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh gi\u00e1o d\u1ee5c v\u1ec1 t\u00e1c h\u1ea1i c\u1ee7a ma t\u00fay.<\/li>\n
- Th\u00fac \u0111\u1ea9y s\u1ef1 tham gia c\u1ee7a c\u1ea3 gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng trong vi\u1ec7c ng\u0103n ch\u1eb7n s\u1eed d\u1ee5ng ma t\u00fay.<\/li>\n
- T\u1ea1o ra m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 h\u1ed7 tr\u1ee3 cho nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1eeb b\u1ecf ma t\u00fay \u0111\u1ec3 h\u1ecd c\u00f3 th\u1ec3 h\u00f2a nh\u1eadp l\u1ea1i v\u00e0o x\u00e3 h\u1ed9i.<\/li>\n<\/ul>\n
<\/span>6. Tr\u1ea1ng th\u00e1i bad trip khi s\u1eed d\u1ee5ng c\u1ea7n sa ho\u1eb7c ch\u1ea5t g\u00e2y nghi\u1ec7n kh\u00e1c<\/span><\/h2>\n<\/span>6.1 Kh\u00e1i ni\u1ec7m v\u1ec1 bad trip<\/span><\/h3>\nBad trip l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i ti\u00eau c\u1ef1c m\u00e0 ng\u01b0\u1eddi s\u1eed d\u1ee5ng ma t\u00fay c\u00f3 th\u1ec3 tr\u1ea3i qua sau khi s\u1eed d\u1ee5ng c\u1ea7n sa ho\u1eb7c ch\u1ea5t g\u00e2y nghi\u1ec7n kh\u00e1c. Trong bad trip, ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 tr\u1ea3i qua c\u00e1c c\u1ea3m x\u00fac ti\u00eau c\u1ef1c v\u00e0 tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd kh\u00f4ng \u1ed5n \u0111\u1ecbnh.<\/p>\n
<\/span>6.1.1 Nguy\u00ean nh\u00e2n c\u1ee7a bad trip<\/span><\/h4>\n\n- Bad trip c\u00f3 th\u1ec3 do li\u1ec1u l\u01b0\u1ee3ng ma t\u00fay qu\u00e1 cao ho\u1eb7c kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 \u0111\u1ecba c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/li>\n
- Ngo\u00e0i ra, m\u00f4i tr\u01b0\u1eddng v\u00e0 t\u00e2m tr\u1ea1ng c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c tr\u1ea3i qua bad trip.<\/li>\n<\/ul>\n
<\/span>6.2 C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a bad trip<\/span><\/h3>\nC\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a bad trip c\u00f3 th\u1ec3 bao g\u1ed3m:<\/p>\n
\n- Lo\u1ea1n th\u1ecb: m\u1ea5t kh\u1ea3 n\u0103ng nh\u00ecn r\u00f5 v\u00e0 c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y h\u00ecnh \u1ea3nh bi\u1ebfn d\u1ea1ng.<\/li>\n
- Lo\u1ea1n t\u01b0\u1edfng: tin r\u1eb1ng m\u1ecdi vi\u1ec7c xung quanh l\u00e0 sai l\u1ea7m ho\u1eb7c \u0111e d\u1ecda.<\/li>\n
- Lo\u1ea1n gi\u00e1c: tr\u1ea3i qua c\u00e1c tr\u1ea1ng th\u00e1i nh\u01b0 nghe \u00e2m thanh kh\u00f4ng t\u1ed3n t\u1ea1i ho\u1eb7c nh\u00ecn th\u1ea5y nh\u1eefng \u0111i\u1ec1u kh\u00f4ng c\u00f3 th\u1eadt.<\/li>\n
- T\u00e2m tr\u1ea1ng lo \u00e2u v\u00e0 \u00e1p l\u1ef1c: c\u1ea3m th\u1ea5y s\u1ee3 h\u00e3i, c\u0103ng th\u1eb3ng v\u00e0 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac.<\/li>\n<\/ul>\n
<\/span>7. C\u00e1ch gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng bad trip<\/span><\/h2>\n![\"7.](\"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-content\/uploads\/2023\/09\/kham_pha_ve_bad_trip_va_cach_xu_ly_hieu_qua.jpeg\" "\\"7.")
<\/p>\n
<\/span>7.1 T\u1ea1o m\u00f4i tr\u01b0\u1eddng an to\u00e0n<\/span><\/h3>\n\u0110\u1ec3 gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng bad trip, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 t\u1ea1o m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 tho\u1ea3i m\u00e1i cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng:<\/p>\n
\n- \u0110\u01b0a ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u00e0o m\u1ed9t kh\u00f4ng gian y\u00ean t\u0129nh v\u00e0 tho\u00e1ng m\u00e1t \u0111\u1ec3 gi\u00fap h\u1ecd th\u01b0 gi\u00e3n.<\/li>\n
- H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y k\u00edch \u0111\u1ed9ng nh\u01b0 \u00e1nh s\u00e1ng m\u1ea1nh, \u00e2m thanh \u1ed3n \u00e0o ho\u1eb7c m\u1ecdi ng\u01b0\u1eddi xung quanh.<\/li>\n<\/ul>\n