{"id":30091,"date":"2023-09-17T18:08:41","date_gmt":"2023-09-17T11:08:41","guid":{"rendered":"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi"},"modified":"2023-09-17T18:08:41","modified_gmt":"2023-09-17T11:08:41","slug":"mu-la-gi","status":"publish","type":"post","link":"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi","title":{"rendered":"L\u00fd gi\u1ea3i mu l\u00e0 g\u00ec v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 l\u00f4ng mu"},"content":{"rendered":"<p>&#8220;Mu l\u00e0 g\u00ec? T\u00ecm hi\u1ec3u v\u1ec1 ngu\u1ed3n g\u1ed1c, \u00fd ngh\u0129a v\u00e0 \u1ee9ng d\u1ee5ng c\u1ee7a t\u1eeb &#8216;Mu&#8217; trong v\u0103n h\u00f3a v\u00e0 ng\u00f4n ng\u1eef. Kh\u00e1m ph\u00e1 s\u1ef1 \u0111a d\u1ea1ng v\u00e0 gi\u1ea3i m\u00e3 c\u00e2u chuy\u1ec7n \u0111\u1eb1ng sau kh\u00e1i ni\u1ec7m n\u00e0y.&#8221;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_40 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" area-label=\"ez-toc-toggle-icon-1\"><label for=\"item-6ad117ef7de1e\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-6ad117ef7de1e\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#1_Long_mu_la_gi_va_chuc_nang_cua_no\" title=\"1. L\u00f4ng mu l\u00e0 g\u00ec v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a n\u00f3\">1. L\u00f4ng mu l\u00e0 g\u00ec v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a n\u00f3<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Cau_tao_cua_long_mu\" title=\"C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu\">C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Vai_tro_cua_cac_phan_thanh_phan_trong_long_mu\" title=\"Vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n trong l\u00f4ng mu\">Vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n trong l\u00f4ng mu<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#2_Su_khac_biet_giua_long_mu_nam_va_nu\" title=\"2. S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa l\u00f4ng mu nam v\u00e0 n\u1eef\">2. S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa l\u00f4ng mu nam v\u00e0 n\u1eef<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#3_Tai_sao_mot_so_nguoi_khong_co_long_mu\" title=\"3. T\u1ea1i sao m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng c\u00f3 l\u00f4ng mu\">3. T\u1ea1i sao m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng c\u00f3 l\u00f4ng mu<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Nguyen_nhan_di_truyen\" title=\"Nguy\u00ean nh\u00e2n di truy\u1ec1n\">Nguy\u00ean nh\u00e2n di truy\u1ec1n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Roi_loan_hormone\" title=\"R\u1ed1i lo\u1ea1n hormone\">R\u1ed1i lo\u1ea1n hormone<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#4_Cau_tao_cua_long_mu_va_vai_tro_cua_cac_phan_thanh_phan\" title=\"4. C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu v\u00e0 vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n\">4. C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu v\u00e0 vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Cau_tao_cua_long_mu-2\" title=\"C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu\">C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Vai_tro_cua_cac_phan_thanh_phan\" title=\"Vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n\">Vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#5_Chuc_nang_bao_ve_va_duy_tri_nhiet_do_cua_long_mu\" title=\"5. Ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 v\u00e0 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u1ee7a l\u00f4ng mu\">5. Ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 v\u00e0 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u1ee7a l\u00f4ng mu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#6_Cach_ve_sinh_va_cham_soc_long_mu_mot_cach_an_toan\" title=\"6. C\u00e1ch v\u1ec7 sinh v\u00e0 ch\u0103m s\u00f3c l\u00f4ng mu m\u1ed9t c\u00e1ch an to\u00e0n\">6. C\u00e1ch v\u1ec7 sinh v\u00e0 ch\u0103m s\u00f3c l\u00f4ng mu m\u1ed9t c\u00e1ch an to\u00e0n<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Rua_sach_va_lam_sach_long_mu\" title=\"R\u1eeda s\u1ea1ch v\u00e0 l\u00e0m s\u1ea1ch l\u00f4ng mu\">R\u1eeda s\u1ea1ch v\u00e0 l\u00e0m s\u1ea1ch l\u00f4ng mu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Chai_long_thuong_xuyen\" title=\"Ch\u1ea3i l\u00f4ng th\u01b0\u1eddng xuy\u00ean\">Ch\u1ea3i l\u00f4ng th\u01b0\u1eddng xuy\u00ean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/mu-la-gi\/#Tranh_su_dung_cac_san_pham_hoa_chat_gay_hai\" title=\"Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m h\u00f3a ch\u1ea5t g\u00e2y h\u1ea1i\">Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m h\u00f3a ch\u1ea5t g\u00e2y h\u1ea1i<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Long_mu_la_gi_va_chuc_nang_cua_no\"><\/span>1. L\u00f4ng mu l\u00e0 g\u00ec v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a n\u00f3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>L\u00f4ng mu, hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 l\u00f4ng k\u00edn, l\u00e0 nh\u1eefng s\u1ee3i l\u00f4ng m\u1ecdc \u1edf v\u00f9ng xung quanh c\u01a1 quan sinh d\u1ee5c b\u00ean trong c\u1ee7a con ng\u01b0\u1eddi. Ch\u00fang c\u00f3 m\u00e0u s\u1eafc v\u00e0 \u0111\u1ed9 d\u00e0y kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng c\u00e1 nh\u00e2n. <\/p>\n<p>Ch\u1ee9c n\u0103ng ch\u00ednh c\u1ee7a l\u00f4ng mu l\u00e0 b\u1ea3o v\u1ec7 v\u00f9ng k\u00edn kh\u1ecfi vi khu\u1ea9n v\u00e0 c\u00e1c t\u00e1c nh\u00e2n g\u00e2y k\u00edch \u1ee9ng t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i. L\u00f4ng mu t\u1ea1o ra m\u1ed9t l\u1edbp che ph\u1ee7 \u0111\u1ec3 gi\u1eef cho v\u00f9ng k\u00edn \u1ea9m \u01b0\u1edbt v\u00e0 ng\u0103n vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3. Ngo\u00e0i ra, l\u00f4ng mu c\u0169ng c\u00f3 vai tr\u00f2 gi\u1eef nhi\u1ec7t \u0111\u1ed9 cho v\u00f9ng k\u00edn, gi\u00fap duy tr\u00ec s\u1ef1 \u1ed5n \u0111\u1ecbnh nhi\u1ec7t \u0111\u1ed9 c\u1ea7n thi\u1ebft cho ho\u1ea1t \u0111\u1ed9ng sinh s\u1ea3n.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cau_tao_cua_long_mu\"><\/span>C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L\u00f4ng mu \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh t\u1eeb c\u00e1c s\u1ee3i l\u00f4ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb nang l\u00f4ng, m\u1ed9t lo\u1ea1i tuy\u1ebfn nh\u1eddn trong da. C\u00e1c s\u1ee3i l\u00f4ng n\u00e0y sau \u0111\u00f3 ph\u00e1t tri\u1ec3n v\u00e0 m\u1ecdc ra t\u1eeb da \u0111\u1ec3 t\u1ea1o th\u00e0nh l\u1edbp che ph\u1ee7 xung quanh v\u00f9ng k\u00edn.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Vai_tro_cua_cac_phan_thanh_phan_trong_long_mu\"><\/span>Vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n trong l\u00f4ng mu<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Nang l\u00f4ng: s\u1ea3n xu\u1ea5t tuy\u1ebfn nh\u1eddn \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00e0 d\u01b0\u1ee1ng \u1ea9m cho l\u00f4ng mu.<\/li>\n<li>S\u1ee3i l\u00f4ng: t\u1ea1o ra c\u1ea5u tr\u00fac ch\u00ednh c\u1ee7a l\u00f4ng mu v\u00e0 c\u00f3 vai tr\u00f2 b\u1ea3o v\u1ec7 v\u00f9ng k\u00edn kh\u1ecfi vi khu\u1ea9n v\u00e0 t\u00e1c \u0111\u1ed9ng t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"2_Su_khac_biet_giua_long_mu_nam_va_nu\"><\/span>2. S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa l\u00f4ng mu nam v\u00e0 n\u1eef<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" alt=\"2. S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa l\u00f4ng mu nam v\u00e0 n\u1eef\" src=\"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-content\/uploads\/2023\/09\/ly_giai_mu_la_gi_va_nhung_dieu_can_biet_ve_long_mu.jpeg\" style=\"text-align: center; clear: both; display: block; margin: 0 auto;\" title=\"2. S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa l\u00f4ng mu nam v\u00e0 n\u1eef\"\/><\/p>\n<p>Kh\u00e1c v\u1edbi c\u00e1c lo\u1ea1i l\u00f4ng kh\u00e1c tr\u00ean c\u01a1 th\u1ec3, l\u00f4ng mu nam v\u00e0 n\u1eef c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 h\u00ecnh d\u1ea1ng, m\u1eadt \u0111\u1ed9 v\u00e0 m\u00e0u s\u1eafc.<\/p>\n<p>\u0110\u1ed1i v\u1edbi nam gi\u1edbi, l\u00f4ng mu th\u01b0\u1eddng c\u00f3 h\u00ecnh d\u1ea1ng vu\u00f4ng g\u00f3c ho\u1eb7c tam gi\u00e1c, k\u00e9o d\u00e0i t\u1eeb x\u01b0\u01a1ng ch\u1eadu \u0111\u1ebfn cu\u1ed1i b\u1ee5ng. L\u01b0\u1ee3ng l\u00f4ng mu th\u01b0\u1eddng \u00edt h\u01a1n so v\u1edbi ph\u1ee5 n\u1eef v\u00e0 c\u00f3 th\u1ec3 m\u1ecdc xu\u1ed1ng \u0111\u00f9i ho\u1eb7c xung quanh c\u01a1 quan sinh d\u1ee5c. M\u00e0u s\u1eafc c\u1ee7a l\u00f4ng mu nam th\u01b0\u1eddng \u0111\u1eadm h\u01a1n, t\u1eeb m\u00e0u \u0111en ho\u1eb7c n\u00e2u t\u1edbi x\u00e1m.<\/p>\n<p>Trong khi \u0111\u00f3, l\u00f4ng mu c\u1ee7a ph\u1ee5 n\u1eef c\u00f3 h\u00ecnh d\u1ea1ng h\u1eb9p h\u01a1n v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u00e2n th\u00e0nh hai h\u00e0ng song song theo chi\u1ec1u d\u1ecdc c\u1ee7a x\u01b0\u01a1ng ch\u1eadu. M\u1eadt \u0111\u1ed9 l\u00f4ng mu ph\u1ee5 n\u1eef th\u01b0\u1eddng cao h\u01a1n so v\u1edbi nam gi\u1edbi v\u00e0 c\u00f3 th\u1ec3 m\u1ecdc xu\u1ed1ng \u0111\u00f9i ho\u1eb7c xung quanh c\u01a1 quan sinh d\u1ee5c. M\u00e0u s\u1eafc c\u1ee7a l\u00f4ng mu ph\u1ee5 n\u1eef th\u01b0\u1eddng nh\u1ea1t h\u01a1n, t\u1eeb m\u00e0u n\u00e2u nh\u1ea1t t\u1edbi m\u00e0u v\u00e0ng.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Tai_sao_mot_so_nguoi_khong_co_long_mu\"><\/span>3. T\u1ea1i sao m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng c\u00f3 l\u00f4ng mu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_nhan_di_truyen\"><\/span>Nguy\u00ean nh\u00e2n di truy\u1ec1n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>M\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng c\u00f3 l\u00f4ng mu do y\u1ebfu t\u1ed1 di truy\u1ec1n. C\u00f3 nh\u1eefng gen \u0111\u1eb7c bi\u1ec7t trong c\u01a1 th\u1ec3 c\u1ee7a h\u1ecd g\u00e2y ra s\u1ef1 thi\u1ebfu h\u1ee5t ho\u1eb7c kh\u00f4ng ph\u00e1t tri\u1ec3n \u0111\u1ee7 l\u00f4ng mu. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u1ebf th\u1eeba t\u1eeb cha m\u1eb9 ho\u1eb7c xu\u1ea5t hi\u1ec7n t\u1ef1 nhi\u00ean trong qu\u00e1 tr\u00ecnh ph\u00e2n chia t\u1ebf b\u00e0o.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Roi_loan_hormone\"><\/span>R\u1ed1i lo\u1ea1n hormone<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>M\u1ed9t s\u1ed1 r\u1ed1i lo\u1ea1n hormone c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c m\u1ea5t l\u00f4ng mu \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi. Hormone testosterone v\u00e0 estrogen ch\u1ecbu tr\u00e1ch nhi\u1ec7m \u0111i\u1ec1u ch\u1ec9nh s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 duy tr\u00ec l\u00f4ng mu. N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 s\u1ef1 c\u00e2n b\u1eb1ng ho\u1eb7c r\u1ed1i lo\u1ea1n n\u00e0o li\u00ean quan \u0111\u1ebfn hormone n\u00e0y, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c m\u1ea5t l\u00f4ng mu ho\u1eb7c kh\u00f4ng ph\u00e1t tri\u1ec3n \u0111\u1ee7.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Cau_tao_cua_long_mu_va_vai_tro_cua_cac_phan_thanh_phan\"><\/span>4. C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu v\u00e0 vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Cau_tao_cua_long_mu-2\"><\/span>C\u1ea5u t\u1ea1o c\u1ee7a l\u00f4ng mu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L\u00f4ng mu \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb c\u00e1c s\u1ee3i keratin, l\u00e0 m\u1ed9t lo\u1ea1i protein ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho t\u00ednh linh ho\u1ea1t v\u00e0 \u0111\u1ed9 b\u1ec1n c\u1ee7a l\u00f4ng. C\u1ea5u tr\u00fac c\u1ee7a l\u00f4ng mu bao g\u1ed3m c\u01a1 s\u1edf, v\u1ecf v\u00e0 m\u00e0ng nh\u1ec7n. C\u01a1 s\u1edf l\u00e0 ph\u1ea7n n\u1eb1m g\u1ea7n da, v\u1ecf l\u00e0 ph\u1ea7n ch\u00ednh c\u1ee7a l\u00f4ng v\u00e0 m\u00e0ng nh\u1ec7n bao quanh l\u00f4ng gi\u00fap gi\u1eef \u1ea9m v\u00e0 t\u1ea1o \u0111\u1ed9 m\u1ec1m m\u1ea1i cho l\u00f4ng.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Vai_tro_cua_cac_phan_thanh_phan\"><\/span>Vai tr\u00f2 c\u1ee7a c\u00e1c ph\u1ea7n th\u00e0nh ph\u1ea7n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>C\u01a1 s\u1edf: Gi\u1eef ch\u1eb7t l\u00f4ng v\u00e0o da v\u00e0 cung c\u1ea5p dinh d\u01b0\u1ee1ng cho vi\u1ec7c ph\u00e1t tri\u1ec3n l\u00f4ng m\u1edbi.<\/li>\n<li>V\u1ecf: B\u1ea3o v\u1ec7 l\u00f5i c\u1ee7a l\u00f4ng kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng v\u00e0 g\u00e2y ra t\u00ednh linh ho\u1ea1t cho l\u00f4ng.<\/li>\n<li>M\u00e0ng nh\u1ec7n: Gi\u1eef \u1ea9m cho l\u00f4ng, t\u1ea1o \u0111\u1ed9 m\u1ec1m m\u1ea1i v\u00e0 gi\u00fap ng\u0103n ng\u1eeba vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0o da.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"5_Chuc_nang_bao_ve_va_duy_tri_nhiet_do_cua_long_mu\"><\/span>5. Ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 v\u00e0 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u1ee7a l\u00f4ng mu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" alt=\"5. Ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 v\u00e0 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u1ee7a l\u00f4ng mu\" src=\"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-content\/uploads\/2023\/09\/ly_giai_mu_la_gi_va_nhung_dieu_can_biet_ve_long_mu-1.jpeg\" style=\"text-align: center; clear: both; display: block; margin: 0 auto;\" title=\"5. Ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 v\u00e0 duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u1ee7a l\u00f4ng mu\"\/><\/p>\n<p>L\u00f4ng mu c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u00e1c y\u1ebfu t\u1ed1 t\u1eeb m\u00f4i tr\u01b0\u1eddng nh\u01b0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, gi\u00f3, n\u01b0\u1edbc, hay vi khu\u1ea9n. L\u1edbp l\u00f4ng mu c\u0169ng gi\u00fap duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 \u1ed5n \u0111\u1ecbnh b\u1eb1ng c\u00e1ch c\u00e1ch ly kh\u00f4ng kh\u00ed v\u00e0 gi\u1eef \u1ea5m cho da. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 \u1ed5n \u0111\u1ecbnh trong m\u00f4i tr\u01b0\u1eddng l\u1ea1nh.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_Cach_ve_sinh_va_cham_soc_long_mu_mot_cach_an_toan\"><\/span>6. C\u00e1ch v\u1ec7 sinh v\u00e0 ch\u0103m s\u00f3c l\u00f4ng mu m\u1ed9t c\u00e1ch an to\u00e0n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Rua_sach_va_lam_sach_long_mu\"><\/span>R\u1eeda s\u1ea1ch v\u00e0 l\u00e0m s\u1ea1ch l\u00f4ng mu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0110\u1ec3 v\u1ec7 sinh l\u00f4ng mu, h\u00e3y s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da nh\u1eb9 nh\u00e0ng v\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng. R\u1eeda s\u1ea1ch l\u00f4ng b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 xoa nh\u1eb9 nh\u00e0ng \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, d\u1ea7u th\u1eeba v\u00e0 t\u1ebf b\u00e0o ch\u1ebft. H\u1ea1n ch\u1ebf vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i x\u00e0 ph\u00f2ng hay s\u1ea3n ph\u1ea9m c\u00f3 h\u00f3a ch\u1ea5t m\u1ea1nh \u0111\u1ec3 tr\u00e1nh l\u00e0m kh\u00f4 da ho\u1eb7c g\u00e2y k\u00edch \u1ee9ng.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Chai_long_thuong_xuyen\"><\/span>Ch\u1ea3i l\u00f4ng th\u01b0\u1eddng xuy\u00ean<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>S\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 ch\u1ea3i l\u00f4ng ph\u00f9 h\u1ee3p \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1eaft tia, t\u1ebf b\u00e0o ch\u1ebft v\u00e0 gi\u00fap duy tr\u00ec s\u1ef1 th\u00f4ng tho\u00e1ng c\u1ee7a l\u1ed7 ch\u00e2n l\u00f4ng. Ch\u1ea3i nh\u1eb9 nh\u00e0ng theo chi\u1ec1u t\u0103ng tr\u01b0\u1edfng c\u1ee7a l\u00f4ng \u0111\u1ec3 tr\u00e1nh g\u00e3y r\u1ee5ng ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng l\u00f4ng.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tranh_su_dung_cac_san_pham_hoa_chat_gay_hai\"><\/span>Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m h\u00f3a ch\u1ea5t g\u00e2y h\u1ea1i<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>H\u1ea1n ch\u1ebf vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c t\u00f3c c\u00f3 ch\u1ee9a h\u00f3a ch\u1ea5t m\u1ea1nh nh\u01b0 thu\u1ed1c nhu\u1ed9m, gel ho\u1eb7c x\u1ecbt t\u1ea1o ki\u1ec3u. Nh\u1eefng lo\u1ea1i s\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 da v\u00e0 g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho l\u00f4ng mu.<\/p>\n<p>Mu l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea1t \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong n\u1ec1n v\u0103n h\u00f3a \u1ea9m th\u1ef1c c\u1ee7a Vi\u1ec7t Nam. V\u1edbi gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, mu kh\u00f4ng ch\u1ec9 mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n t\u1ea1o n\u00ean nh\u1eefng m\u00f3n \u0103n ngon v\u00e0 \u0111\u1eb7c bi\u1ec7t. Qua b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta \u0111\u00e3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 mu v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng n\u00f3 trong \u1ea9m th\u1ef1c. H\u00e3y th\u00eam mu v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a lo\u1ea1i h\u1ea1t n\u00e0y!<br \/>\n<iframe loading=\"lazy\" title=\"Ch\u01b0a Bi\u1ebft C\u00e1i M.U L\u00e0 G\u00ec\" width=\"790\" height=\"444\" src=\"https:\/\/www.youtube.com\/embed\/M38KjnXOQ9w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Mu l\u00e0 g\u00ec? T\u00ecm hi\u1ec3u v\u1ec1 ngu\u1ed3n g\u1ed1c, \u00fd ngh\u0129a v\u00e0 \u1ee9ng d\u1ee5ng c\u1ee7a t\u1eeb &#8216;Mu&#8217; trong v\u0103n h\u00f3a v\u00e0 ng\u00f4n ng\u1eef. Kh\u00e1m ph\u00e1 s\u1ef1 \u0111a d\u1ea1ng&#8230; <\/p>\n","protected":false},"author":1,"featured_media":30089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-30091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khai-niem-1"],"_links":{"self":[{"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/posts\/30091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/comments?post=30091"}],"version-history":[{"count":0,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/posts\/30091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/media\/30089"}],"wp:attachment":[{"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/media?parent=30091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/categories?post=30091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/tags?post=30091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}