{"id":30544,"date":"2023-09-18T08:53:18","date_gmt":"2023-09-18T01:53:18","guid":{"rendered":"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi"},"modified":"2023-09-18T08:53:18","modified_gmt":"2023-09-18T01:53:18","slug":"tham-san-si-la-gi","status":"publish","type":"post","link":"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi","title":{"rendered":"T\u00ecm hi\u1ec3u Tham S\u00e2n Si trong Ph\u1eadt gi\u00e1o: \u00dd ngh\u0129a v\u00e0 t\u00e1c \u0111\u1ed9ng c\u1ee7a Tham S\u00e2n Si l\u00e0 g\u00ec?"},"content":{"rendered":"<p>Tham s\u00e2n si l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef ph\u1ed5 bi\u1ebfn trong gi\u1edbi th\u1ec3 thao, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u00f3ng \u0111\u00e1. \u0110\u00e2y l\u00e0 qu\u00e1 tr\u00ecnh c\u00e1c \u0111\u1ed9i b\u00f3ng t\u00ecm hi\u1ec3u v\u1ec1 \u0111\u1ed1i th\u1ee7 tr\u01b0\u1edbc khi thi \u0111\u1ea5u. Tham s\u00e2n si gi\u00fap c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 c\u1ea7u th\u1ee7 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t h\u01a1n \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh chi\u1ebfn thu\u1eadt v\u00e0 t\u1eadn d\u1ee5ng \u0111i\u1ec3m y\u1ebfu c\u1ee7a \u0111\u1ed1i th\u1ee7.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_40 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" area-label=\"ez-toc-toggle-icon-1\"><label for=\"item-6ad04466b0566\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-6ad04466b0566\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#1_Khai_niem_ve_Tham_San_Si_trong_Phat_giao\" title=\"1. Kh\u00e1i ni\u1ec7m v\u1ec1 Tham S\u00e2n Si trong Ph\u1eadt gi\u00e1o\">1. Kh\u00e1i ni\u1ec7m v\u1ec1 Tham S\u00e2n Si trong Ph\u1eadt gi\u00e1o<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#Hau_qua_cua_Tham_San_Si\" title=\"H\u1eadu qu\u1ea3 c\u1ee7a Tham S\u00e2n Si\">H\u1eadu qu\u1ea3 c\u1ee7a Tham S\u00e2n Si<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#2_Nguyen_nhan_gay_ra_Tham_San_Si_trong_cuoc_song_hang_ngay\" title=\"2. Nguy\u00ean nh\u00e2n g\u00e2y ra Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y\">2. Nguy\u00ean nh\u00e2n g\u00e2y ra Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#Cac_nguyen_nhan_gay_ra_Tham_San_Si\" title=\"C\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ra Tham S\u00e2n Si:\">C\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ra Tham S\u00e2n Si:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#3_Hau_qua_cua_viec_ap_dung_Tham_San_Si_trong_cuoc_song\" title=\"3. H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng\">3. H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#Hau_qua_cua_viec_ap_dung_Tham_San_Si\" title=\"H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si:\">H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#4_Cach_ap_dung_Tham_San_Si_vao_viec_phat_trien_tam_linh\" title=\"4. C\u00e1ch \u00e1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m linh\">4. C\u00e1ch \u00e1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m linh<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#41_Tim_hieu_ve_Tham_San_Si\" title=\"4.1 T\u00ecm hi\u1ec3u v\u1ec1 Tham S\u00e2n Si\">4.1 T\u00ecm hi\u1ec3u v\u1ec1 Tham S\u00e2n Si<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#411_Nguyen_ly_co_ban_cua_Tham_San_Si\" title=\"4.1.1 Nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a Tham S\u00e2n Si\">4.1.1 Nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a Tham S\u00e2n Si<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#42_Ap_dung_Tham_San_Si_vao_viec_phat_trien_tam_linh\" title=\"4.2 \u00c1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m linh\">4.2 \u00c1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m linh<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#5_Thuc_hanh_Tham_San_Si_trong_cuoc_song_hang_ngay\" title=\"5. Th\u1ef1c h\u00e0nh Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y\">5. Th\u1ef1c h\u00e0nh Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#51_Quan_sat_tam_trang_va_suy_nghi\" title=\"5.1 Quan s\u00e1t t\u00e2m tr\u1ea1ng v\u00e0 suy ngh\u0129\">5.1 Quan s\u00e1t t\u00e2m tr\u1ea1ng v\u00e0 suy ngh\u0129<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#511_Ghi_chep\" title=\"5.1.1 Ghi ch\u00e9p\">5.1.1 Ghi ch\u00e9p<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#52_Tap_trung_vao_hoi_tho\" title=\"5.2 T\u1eadp trung v\u00e0o h\u01a1i th\u1edf\">5.2 T\u1eadp trung v\u00e0o h\u01a1i th\u1edf<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#6_Vai_tro_cua_Tham_San_Si_trong_viec_giai_quyet_kho_khan_va_xua_tan_phien_muon\" title=\"6. Vai tr\u00f2 c\u1ee7a Tham S\u00e2n Si trong vi\u1ec7c gi\u1ea3i quy\u1ebft kh\u00f3 kh\u0103n v\u00e0 xua tan phi\u1ec1n mu\u1ed9n\">6. Vai tr\u00f2 c\u1ee7a Tham S\u00e2n Si trong vi\u1ec7c gi\u1ea3i quy\u1ebft kh\u00f3 kh\u0103n v\u00e0 xua tan phi\u1ec1n mu\u1ed9n<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#61_Giup_nhin_thay_su_vo_thuong\" title=\"6.1 Gi\u00fap nh\u00ecn th\u1ea5y s\u1ef1 v\u00f4 th\u01b0\u1eddng\">6.1 Gi\u00fap nh\u00ecn th\u1ea5y s\u1ef1 v\u00f4 th\u01b0\u1eddng<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#611_Thuc_hanh_chap_nhan\" title=\"6.1.1 Th\u1ef1c h\u00e0nh ch\u1ea5p nh\u1eadn\">6.1.1 Th\u1ef1c h\u00e0nh ch\u1ea5p nh\u1eadn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#62_Tao_ra_su_an_lac_that_su\" title=\"6.2 T\u1ea1o ra s\u1ef1 an l\u1ea1c th\u1eadt s\u1ef1\">6.2 T\u1ea1o ra s\u1ef1 an l\u1ea1c th\u1eadt s\u1ef1<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/ungdung.hotronghiencuu.com\/open\/tham-san-si-la-gi\/#621_Luyen_tap_long_tu_bi\" title=\"6.2.1 Luy\u1ec7n t\u1eadp l\u00f2ng t\u1eeb bi\">6.2.1 Luy\u1ec7n t\u1eadp l\u00f2ng t\u1eeb bi<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Khai_niem_ve_Tham_San_Si_trong_Phat_giao\"><\/span>1. Kh\u00e1i ni\u1ec7m v\u1ec1 Tham S\u00e2n Si trong Ph\u1eadt gi\u00e1o<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tham S\u00e2n Si l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m quan tr\u1ecdng trong Ph\u1eadt gi\u00e1o, n\u00f3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn s\u1ef1 th\u00e8m kh\u00e1t v\u00e0 \u00e1i m\u1ed9 v\u00f4 \u0111i\u1ec1u ki\u1ec7n c\u1ee7a con ng\u01b0\u1eddi \u0111\u1ed1i v\u1edbi nh\u1eefng th\u1ee9 t\u1ea1m th\u1eddi v\u00e0 kh\u00f4ng th\u1ef1c s\u1ef1 c\u00f3 gi\u00e1 tr\u1ecb. Tham S\u00e2n Si \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong b\u1ea3y t\u1ed9i l\u1edbn trong Ph\u1eadt gi\u00e1o, v\u00e0 n\u00f3 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 c\u1ee7a s\u1ef1 kh\u1ed5 \u0111au v\u00e0 b\u1ea5t h\u1ea1nh.<\/p>\n<p>Trong Tham S\u00e2n Si, con ng\u01b0\u1eddi lu\u00f4n t\u00ecm ki\u1ebfm s\u1ef1 h\u01b0\u1edfng th\u1ee5 v\u00e0 tho\u1ea3 m\u00e3n t\u1eeb c\u00e1c v\u1eadt ch\u1ea5t, danh v\u1ecdng, quy\u1ec1n l\u1ef1c v\u00e0 c\u00e1c \u0111i\u1ec1u ki\u1ec7n t\u1ed3n t\u1ea1i b\u00ean ngo\u00e0i. Tuy nhi\u00ean, theo tri\u1ebft l\u00fd Ph\u1eadt gi\u00e1o, s\u1ef1 h\u01b0\u1edbng ngo\u1ea1i n\u00e0y ch\u1ec9 mang l\u1ea1i s\u1ef1 phi\u1ec1n mu\u1ed9n v\u00e0 kh\u00f4ng th\u1ec3 \u0111em l\u1ea1i h\u1ea1nh ph\u00fac b\u1ec1n v\u1eefng.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hau_qua_cua_Tham_San_Si\"><\/span>H\u1eadu qu\u1ea3 c\u1ee7a Tham S\u00e2n Si<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tham S\u00e2n Si d\u1eabn \u0111\u1ebfn vi\u1ec7c con ng\u01b0\u1eddi lu\u00f4n s\u1ed1ng trong s\u1ef1 kh\u00f4ng an l\u00e0nh v\u00e0 b\u1ea5t m\u00e3n. Vi\u1ec7c d\u1ef1a v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i \u0111\u1ec3 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac khi\u1ebfn con ng\u01b0\u1eddi tr\u1edf n\u00ean ph\u1ee5 thu\u1ed9c v\u00e0 kh\u00f4ng t\u1ef1 do. Tham S\u00e2n Si c\u0169ng l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a s\u1ef1 ganh \u0111ua, tham lam v\u00e0 \u00e1p l\u1ef1c x\u00e3 h\u1ed9i, khi m\u1ecdi ng\u01b0\u1eddi c\u1ed1 g\u1eafng v\u01b0\u1ee3t qua nhau trong vi\u1ec7c s\u1edf h\u1eefu v\u00e0 ki\u1ebfm \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n.<\/p>\n<p>Tham S\u00e2n Si c\u0169ng l\u00e0m m\u1ea5t \u0111i kh\u1ea3 n\u0103ng th\u1ea5u hi\u1ec3u v\u00e0 chia s\u1ebb c\u1ee7a con ng\u01b0\u1eddi. Khi ch\u00fang ta ch\u1ec9 t\u1eadp trung v\u00e0o vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng l\u1ee3i \u00edch c\u00e1 nh\u00e2n, ch\u00fang ta b\u1ecf qua kh\u1ea3 n\u0103ng th\u1ea5u hi\u1ec3u v\u00e0 gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn s\u1ef1 c\u00f4 \u0111\u01a1n v\u00e0 t\u00e1ch bi\u1ec7t trong x\u00e3 h\u1ed9i.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Nguyen_nhan_gay_ra_Tham_San_Si_trong_cuoc_song_hang_ngay\"><\/span>2. Nguy\u00ean nh\u00e2n g\u00e2y ra Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. M\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n quan tr\u1ecdng l\u00e0 \u00e1p l\u1ef1c t\u1eeb x\u00e3 h\u1ed9i v\u00e0 c\u00e1c gi\u00e1 tr\u1ecb ti\u00eau d\u00f9ng hi\u1ec7n \u0111\u1ea1i. X\u00e3 h\u1ed9i ti\u00eau d\u00f9ng khuy\u1ebfn kh\u00edch con ng\u01b0\u1eddi mu\u1ed1n c\u00f3 th\u00eam nhi\u1ec1u s\u1ea3n ph\u1ea9m m\u1edbi, c\u00f4ng ngh\u1ec7 ti\u00ean ti\u1ebfn v\u00e0 tr\u1ea3i nghi\u1ec7m xa hoa. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra m\u1ed9t nhu c\u1ea7u kh\u00f4ng bao gi\u1edd \u0111\u1ee7 v\u00e0 d\u1eabn \u0111\u1ebfn s\u1ef1 th\u00e8m kh\u00e1t v\u00f4 t\u1eadn.<\/p>\n<p>Nguy\u00ean nh\u00e2n kh\u00e1c l\u00e0 thi\u1ebfu \u00fd th\u1ee9c v\u00e0 s\u1ef1 nh\u00ecn nh\u1eadn sai l\u1ea7m v\u1ec1 h\u1ea1nh ph\u00fac. Nhi\u1ec1u ng\u01b0\u1eddi tin r\u1eb1ng s\u1ef1 h\u1ea1nh ph\u00fac ch\u1ec9 \u0111\u1ebfn t\u1eeb vi\u1ec7c s\u1edf h\u1eefu nhi\u1ec1u t\u00e0i s\u1ea3n v\u00e0 th\u00e0nh c\u00f4ng v\u01b0\u1ee3t tr\u1ed9i. H\u1ecd kh\u00f4ng nh\u1eadn ra r\u1eb1ng h\u1ea1nh ph\u00fac th\u1ef1c s\u1ef1 n\u1eb1m trong l\u00f2ng t\u1ef1 bi\u1ebft \u01a1n, l\u00f2ng t\u1eeb bi v\u00e0 s\u1ef1 b\u00ecnh an trong t\u00e2m h\u1ed3n.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_nguyen_nhan_gay_ra_Tham_San_Si\"><\/span>C\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ra Tham S\u00e2n Si:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\u00c1p l\u1ef1c x\u00e3 h\u1ed9i v\u00e0 gi\u00e1 tr\u1ecb ti\u00eau d\u00f9ng hi\u1ec7n \u0111\u1ea1i<\/li>\n<li>Thi\u1ebfu \u00fd th\u1ee9c v\u00e0 nh\u00ecn nh\u1eadn sai l\u1ea7m v\u1ec1 h\u1ea1nh ph\u00fac<\/li>\n<li>S\u1ef1 so s\u00e1nh v\u00e0 ganh \u0111ua v\u1edbi ng\u01b0\u1eddi kh\u00e1c<\/li>\n<li>Tin r\u1eb1ng s\u1ef1 tho\u1ea3 m\u00e3n ch\u1ec9 \u0111\u1ebfn t\u1eeb b\u00ean ngo\u00e0i<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"3_Hau_qua_cua_viec_ap_dung_Tham_San_Si_trong_cuoc_song\"><\/span>3. H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" alt=\"3. H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng\" src=\"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-content\/uploads\/2023\/09\/tim_hieu_tham_san_si_trong_phat_giao_y_nghia_va_tac_dong_cua_tham_san_si_la_gi.jpeg\" style=\"text-align: center; clear: both; display: block; margin: 0 auto;\" title=\"3. H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng\"\/><\/p>\n<p>Vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng c\u00f3 nhi\u1ec1u h\u1eadu qu\u1ea3 ti\u00eau c\u1ef1c. Tham S\u00e2n Si t\u1ea1o ra s\u1ef1 b\u1ea5t m\u00e3n v\u00e0 kh\u00f4ng an l\u00e0nh trong t\u00e2m h\u1ed3n con ng\u01b0\u1eddi. Khi ch\u00fang ta lu\u00f4n ch\u1ec9 t\u00ecm ki\u1ebfm s\u1ef1 h\u01b0\u1edfng th\u1ee5 v\u00e0 tho\u1ea3 m\u00e3n t\u1eeb b\u00ean ngo\u00e0i, ch\u00fang ta kh\u00f4ng bao gi\u1edd \u0111\u1ee7 v\u00e0 lu\u00f4n c\u1ea3m th\u1ea5y thi\u1ebfu s\u00f3t.<\/p>\n<p>H\u1eadu qu\u1ea3 kh\u00e1c c\u1ee7a Tham S\u00e2n Si l\u00e0 s\u1ef1 ph\u1ee5 thu\u1ed9c v\u00e0 s\u1ef1 m\u1ea5t \u0111i t\u1ef1 do. Khi ch\u00fang ta d\u1ef1a v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i \u0111\u1ec3 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac, ch\u00fang ta tr\u1edf n\u00ean ph\u1ee5 thu\u1ed9c v\u00e0o nh\u1eefng v\u1eadt ch\u1ea5t, danh v\u1ecdng v\u00e0 quy\u1ec1n l\u1ef1c. \u0110i\u1ec1u n\u00e0y khi\u1ebfn cho ch\u00fang ta kh\u00f4ng t\u1ef1 do v\u00e0 kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng quy\u1ebft \u0111\u1ecbnh cho ri\u00eang m\u00ecnh.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hau_qua_cua_viec_ap_dung_Tham_San_Si\"><\/span>H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c \u00e1p d\u1ee5ng Tham S\u00e2n Si:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>S\u1ef1 b\u1ea5t m\u00e3n v\u00e0 kh\u00f4ng an l\u00e0nh trong t\u00e2m h\u1ed3n<\/li>\n<li>Ph\u1ee5 thu\u1ed9c v\u00e0 m\u1ea5t \u0111i t\u1ef1 do<\/li>\n<li>S\u1ef1 ganh \u0111ua, tham lam v\u00e0 \u00e1p l\u1ef1c x\u00e3 h\u1ed9i<\/li>\n<li>Thi\u1ebfu kh\u1ea3 n\u0103ng th\u1ea5u hi\u1ec3u v\u00e0 chia s\u1ebb<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"4_Cach_ap_dung_Tham_San_Si_vao_viec_phat_trien_tam_linh\"><\/span>4. C\u00e1ch \u00e1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m linh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"41_Tim_hieu_ve_Tham_San_Si\"><\/span>4.1 T\u00ecm hi\u1ec3u v\u1ec1 Tham S\u00e2n Si<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0110\u1ec3 \u00e1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m linh, tr\u01b0\u1edbc ti\u00ean ch\u00fang ta c\u1ea7n hi\u1ec3u r\u00f5 v\u1ec1 kh\u00e1i ni\u1ec7m v\u00e0 nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a n\u00f3. Tham S\u00e2n Si l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c thi\u1ec1n \u0111\u1ecbnh trong \u0111\u1ea1o Ph\u1eadt gi\u00e1o, nh\u1eb1m m\u1ee5c \u0111\u00edch gi\u1ea3i tho\u00e1t kh\u1ecfi s\u1ef1 g\u1eafn k\u1ebft v\u00e0 kh\u1ed5 \u0111au c\u1ee7a cu\u1ed9c s\u1ed1ng th\u00f4ng qua vi\u1ec7c nh\u00ecn th\u1ea5y s\u1ef1 v\u00f4 th\u01b0\u1eddng v\u00e0 phi l\u00fd c\u1ee7a m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"411_Nguyen_ly_co_ban_cua_Tham_San_Si\"><\/span>4.1.1 Nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a Tham S\u00e2n Si<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Theo nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a Tham S\u00e2n Si, m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i \u0111\u1ec1u kh\u00f4ng c\u1ed1 \u0111\u1ecbnh v\u00e0 kh\u00f4ng v\u0129nh c\u1eedu. M\u1ecdi th\u1ee9 ch\u1ec9 l\u00e0 nh\u1eefng bi\u1ebfn \u0111\u1ed5i li\u00ean t\u1ee5c v\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 s\u1ef1 \u1ed5n \u0111\u1ecbnh n\u00e0o. B\u1eb1ng c\u00e1ch nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, ch\u00fang ta c\u00f3 th\u1ec3 gi\u1ea3i tho\u00e1t kh\u1ecfi s\u1ef1 g\u1eafn k\u1ebft v\u00e0o c\u00e1c \u00fd ni\u1ec7m v\u00e0 mong mu\u1ed1n, t\u1eeb \u0111\u00f3 ph\u00e1t tri\u1ec3n t\u00e2m linh v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 an l\u1ea1c th\u1eadt s\u1ef1.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"42_Ap_dung_Tham_San_Si_vao_viec_phat_trien_tam_linh\"><\/span>4.2 \u00c1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m linh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>C\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 \u00e1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m linh. M\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u00e0 th\u00f4ng qua vi\u1ec7c thi\u1ec1n \u0111\u1ecbnh. B\u1eb1ng c\u00e1ch ng\u1ed3i y\u00ean v\u00e0 t\u1eadp trung v\u00e0o h\u01a1i th\u1edf, ch\u00fang ta c\u00f3 th\u1ec3 quan s\u00e1t c\u00e1c \u00fd ni\u1ec7m, suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac m\u00e0 kh\u00f4ng b\u1ecb l\u00f4i cu\u1ed1n ho\u1eb7c g\u1eafn k\u1ebft v\u00e0o ch\u00fang.<\/p>\n<p>Ngo\u00e0i ra, ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y b\u1eb1ng c\u00e1ch nh\u00ecn nh\u1eadn m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i v\u1edbi l\u00f2ng bi\u1ebft \u01a1n v\u00e0 kh\u00f4ng g\u1eafn k\u1ebft v\u00e0o c\u00e1c \u00fd ni\u1ec7m v\u00e0 mong mu\u1ed1n c\u00e1 nh\u00e2n. Ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c h\u00e0nh \u0111\u1ed9ng t\u1eeb bi m\u00e0 kh\u00f4ng k\u1ef3 v\u1ecdng b\u1ea5t k\u1ef3 \u0111i\u1ec1u g\u00ec tr\u1edf l\u1ea1i.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Thuc_hanh_Tham_San_Si_trong_cuoc_song_hang_ngay\"><\/span>5. Th\u1ef1c h\u00e0nh Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" alt=\"5. Th\u1ef1c h\u00e0nh Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y\" src=\"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-content\/uploads\/2023\/09\/tim_hieu_tham_san_si_trong_phat_giao_y_nghia_va_tac_dong_cua_tham_san_si_la_gi-1.jpeg\" style=\"text-align: center; clear: both; display: block; margin: 0 auto;\" title=\"5. Th\u1ef1c h\u00e0nh Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y\"\/><\/p>\n<p>Th\u1ef1c h\u00e0nh Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u00fap ch\u00fang ta s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00f3 \u00fd ngh\u0129a v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch th\u1ef1c h\u00e0nh Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"51_Quan_sat_tam_trang_va_suy_nghi\"><\/span>5.1 Quan s\u00e1t t\u00e2m tr\u1ea1ng v\u00e0 suy ngh\u0129<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>M\u1ed7i khi ch\u00fang ta c\u1ea3m th\u1ea5y b\u1ea5t an, lo l\u1eafng ho\u1eb7c c\u0103ng th\u1eb3ng, h\u00e3y d\u1eebng l\u1ea1i v\u00e0 quan s\u00e1t t\u00e2m tr\u1ea1ng v\u00e0 suy ngh\u0129 c\u1ee7a m\u00ecnh. Nh\u00ecn nh\u1eadn ch\u00fang m\u00e0 kh\u00f4ng g\u1eafn k\u1ebft v\u00e0o ch\u00fang, nh\u01b0 l\u00e0 nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng t\u1ea1m th\u1eddi v\u00e0 v\u00f4 th\u01b0\u1eddng.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"511_Ghi_chep\"><\/span>5.1.1 Ghi ch\u00e9p<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>M\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u00fap quan s\u00e1t t\u00e2m tr\u1ea1ng v\u00e0 suy ngh\u0129 l\u00e0 ghi ch\u00e9p l\u1ea1i ch\u00fang. H\u00e3y vi\u1ebft ra nh\u1eefng suy ngh\u0129, c\u1ea3m x\u00fac v\u00e0 \u00fd ni\u1ec7m c\u1ee7a b\u1ea1n m\u00e0 kh\u00f4ng \u0111\u00e1nh gi\u00e1 hay ph\u00ea ph\u00e1n. Ch\u1ec9 \u0111\u01a1n gi\u1ea3n ghi l\u1ea1i \u0111\u1ec3 nh\u00ecn nh\u1eadn ch\u00fang t\u1eeb xa.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"52_Tap_trung_vao_hoi_tho\"><\/span>5.2 T\u1eadp trung v\u00e0o h\u01a1i th\u1edf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>M\u1ed9t c\u00e1ch kh\u00e1c \u0111\u1ec3 th\u1ef1c h\u00e0nh Tham S\u00e2n Si trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y l\u00e0 t\u1eadp trung v\u00e0o h\u01a1i th\u1edf c\u1ee7a m\u00ecnh. Khi b\u1ea1n \u0111i b\u1ed9, l\u00e0m vi\u1ec7c ho\u1eb7c th\u1ef1c hi\u1ec7n b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng n\u00e0o, h\u00e3y ch\u00fa \u00fd \u0111\u1ebfn c\u1ea3m gi\u00e1c c\u1ee7a h\u01a1i th\u1edf \u0111i v\u00e0o v\u00e0 ra kh\u1ecfi c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n tr\u1edf n\u00ean hi\u1ec7n t\u1ea1i v\u00e0 kh\u00f4ng b\u1ecb l\u00f4i cu\u1ed1n v\u00e0o suy ngh\u0129 v\u00e0 lo l\u1eafng v\u1ec1 t\u01b0\u01a1ng lai hay qu\u00e1 kh\u1ee9.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_Vai_tro_cua_Tham_San_Si_trong_viec_giai_quyet_kho_khan_va_xua_tan_phien_muon\"><\/span>6. Vai tr\u00f2 c\u1ee7a Tham S\u00e2n Si trong vi\u1ec7c gi\u1ea3i quy\u1ebft kh\u00f3 kh\u0103n v\u00e0 xua tan phi\u1ec1n mu\u1ed9n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tham S\u00e2n Si c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3i quy\u1ebft kh\u00f3 kh\u0103n v\u00e0 xua tan phi\u1ec1n mu\u1ed9n trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 vai tr\u00f2 c\u1ee7a Tham S\u00e2n Si:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"61_Giup_nhin_thay_su_vo_thuong\"><\/span>6.1 Gi\u00fap nh\u00ecn th\u1ea5y s\u1ef1 v\u00f4 th\u01b0\u1eddng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tham S\u00e2n Si gi\u00fap ch\u00fang ta nh\u00ecn th\u1ea5y r\u00f5 r\u00e0ng s\u1ef1 v\u00f4 th\u01b0\u1eddng v\u00e0 phi l\u00fd c\u1ee7a m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i. Khi ch\u00fang ta nh\u1eadn ra r\u1eb1ng m\u1ecdi th\u1ee9 ch\u1ec9 l\u00e0 t\u1ea1m th\u1eddi v\u00e0 kh\u00f4ng \u1ed5n \u0111\u1ecbnh, ch\u00fang ta kh\u00f4ng c\u00f2n g\u1eafn k\u1ebft v\u00e0o c\u00e1c \u00fd ni\u1ec7m v\u00e0 mong mu\u1ed1n c\u00e1 nh\u00e2n, t\u1eeb \u0111\u00f3 gi\u1ea3i tho\u00e1t kh\u1ecfi s\u1ef1 g\u1eafn k\u1ebft v\u00e0 phi\u1ec1n mu\u1ed9n.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"611_Thuc_hanh_chap_nhan\"><\/span>6.1.1 Th\u1ef1c h\u00e0nh ch\u1ea5p nh\u1eadn<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>M\u1ed9t c\u00e1ch \u0111\u1ec3 \u00e1p d\u1ee5ng nguy\u00ean l\u00fd n\u00e0y v\u00e0o cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y l\u00e0 th\u1ef1c h\u00e0nh ch\u1ea5p nh\u1eadn. Ch\u1ea5p nh\u1eadn m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i v\u00e0 kh\u00f4ng c\u1ed1 g\u1eafng thay \u0111\u1ed5i hay ki\u1ec3m so\u00e1t n\u00f3. Khi ch\u00fang ta ch\u1ea5p nh\u1eadn, ch\u00fang ta tr\u1edf n\u00ean b\u00ecnh an v\u00e0 kh\u00f4ng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi kh\u00f3 kh\u0103n hay phi\u1ec1n mu\u1ed9n.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"62_Tao_ra_su_an_lac_that_su\"><\/span>6.2 T\u1ea1o ra s\u1ef1 an l\u1ea1c th\u1eadt s\u1ef1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>B\u1eb1ng c\u00e1ch \u00e1p d\u1ee5ng Tham S\u00e2n Si v\u00e0o cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 an l\u1ea1c th\u1eadt s\u1ef1 trong t\u00e2m h\u1ed3n. Tham S\u00e2n Si gi\u00fap ch\u00fang ta gi\u1ea3i tho\u00e1t kh\u1ecfi s\u1ef1 g\u1eafn k\u1ebft v\u00e0o c\u00e1c \u00fd ni\u1ec7m v\u00e0 mong mu\u1ed1n, t\u1eeb \u0111\u00f3 mang l\u1ea1i s\u1ef1 t\u1ef1 do v\u00e0 h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"621_Luyen_tap_long_tu_bi\"><\/span>6.2.1 Luy\u1ec7n t\u1eadp l\u00f2ng t\u1eeb bi<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>M\u1ed9t c\u00e1ch \u0111\u1ec3 t\u1ea1o ra s\u1ef1 an l\u1ea1c th\u1eadt s\u1ef1 l\u00e0 luy\u1ec7n t\u1eadp l\u00f2ng t\u1eeb bi v\u00e0 l\u00e0m vi\u1ec7c t\u1eeb thi\u1ec7n m\u00e0 kh\u00f4ng k\u1ef3 v\u1ecdng b\u1ea5t k\u1ef3 \u0111i\u1ec1u g\u00ec tr\u1edf l\u1ea1i. Khi ch\u00fang ta l\u00e0m vi\u1ec7c t\u1eeb thi\u1ec7n v\u1edbi l\u00f2ng t\u1eeb bi, ch\u00fang ta tr\u1edf n\u00ean h\u1ea1nh ph\u00fac v\u00e0 mang l\u1ea1i ni\u1ec1m vui cho ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>Tham s\u00e2n si l\u00e0 m\u1ed9t phong t\u1ee5c t\u00e2m linh truy\u1ec1n th\u1ed1ng trong v\u0103n h\u00f3a Vi\u1ec7t Nam, n\u01a1i ng\u01b0\u1eddi ta c\u00fang t\u1ebf v\u00e0 th\u0103m vi\u1ebfng c\u00e1c ng\u00f4i m\u1ed9 c\u1ee7a t\u1ed5 ti\u00ean. \u0110\u00e2y l\u00e0 ho\u1ea1t \u0111\u1ed9ng mang \u00fd ngh\u0129a tri \u00e2n, g\u00ecn gi\u1eef k\u1ebft n\u1ed1i v\u1edbi qu\u00e1 kh\u1ee9 v\u00e0 l\u01b0u gi\u1eef nh\u1eefng gi\u00e1 tr\u1ecb v\u0103n h\u00f3a \u0111\u1eb7c bi\u1ec7t c\u1ee7a d\u00e2n t\u1ed9c.<br \/>\n<iframe loading=\"lazy\" title=\"Tham, S\u00e2n, Si, l\u00e0 g\u00ec? (v\u1ea5n \u0111\u00e1p) - Th\u1ea7y Th\u00edch Ph\u00e1p H\u00f2a\" width=\"790\" height=\"444\" src=\"https:\/\/www.youtube.com\/embed\/BioJ3XO8KVQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tham s\u00e2n si l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef ph\u1ed5 bi\u1ebfn trong gi\u1edbi th\u1ec3 thao, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u00f3ng \u0111\u00e1. \u0110\u00e2y l\u00e0 qu\u00e1 tr\u00ecnh c\u00e1c \u0111\u1ed9i b\u00f3ng t\u00ecm hi\u1ec3u&#8230; <\/p>\n","protected":false},"author":1,"featured_media":30542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-30544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khai-niem-1"],"_links":{"self":[{"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/posts\/30544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/comments?post=30544"}],"version-history":[{"count":0,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/posts\/30544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/media\/30542"}],"wp:attachment":[{"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/media?parent=30544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/categories?post=30544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ungdung.hotronghiencuu.com\/open\/wp-json\/wp\/v2\/tags?post=30544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}